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Maintain Without Gain Challenge weigh-in begins

November 26, 2014

University Relations

UA employees and their spouses and partners have until Dec. 1 to join the latest wellness challenge and earn credit toward next year's .

To join the Maintain Without Gain Challenge, weigh yourself in the morning and log into Healthyroads to record your starting weight and enter your weight again on Jan. 4.


  • This six-week challenge is designed to run Thanksgiving through New Year's Day.

  • The goal is to gain no more than 3 pounds.

  • The challenge is open to your spouse or financially interdependent partner if they're enrolled on the UA Choice health plan.

  • Complete the challenge to earn incentive credit and be entered into a UA-sponsored drawing for a $50 VISA gift card.*


Visit the to access Healthyroads. Spouses can register by going to .

*Drawing winners must have a current human resources address on record in Banner HR to receive their gift cards. You can verify your HR address on UA Online.